Another suggestion after turning off Automatic Updates:

Window Search >

ProSeries Repair Update> (this option is faster than just running the "Update")

Open

Also for anyone who has a slow-moving computer, I suggest installing more RAM 

I maxed out my RAM and my baby is quick, fast, and in a hurry 😉

Here is a vid on upgrading your RAM

https://www.youtube.com/watch?v=gFHnauOeqN0